Went and worked out this morning...I just wish I could lose weight by watching people exercise just like I gain 5 pounds just by looking at something not good for me to eat.
But today, I pushed through it and made it through my 30 minutes of cardio and my weight lifting routine. I even ate a salad for lunch. You just have to push through! It is hard but keep working and eating healthy and it will happen.
I love making smoothies in the morning to help crave off the morning graving.
I usually start with banana in the blender.
Put in some frozen peaches or strawberries.
Peanut butter.
Almond milk.
Blend until smooth.
This makes a huge cup full and I can make it all morning on this. You can also put nuts in it.
I love this smoothie. It is amazing!!!!
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